Is your kid getting tackled easily? FIX IT in 90 minutes

RUN2HURT WORKSHOP
MAKE STRONG RUNS, BREAK TACKLES AND MAKE METRES FOR YOUR TEAM.

AGES - 10-12 & 13-15

3 LOCATIONS

$50

WHO AM I? 

Hey, I’m Pheonix.

I was the kid who kept getting overlooked for rep teams from U12 to U16 — watching my mates get selected while I was left out. Instead of giving up, I got to work.
From age 8, I drilled the fundamentals every day. That dedication paid off when I trialed for Harold’s Matts a year early, got thrown into second-row (a position I’d never played), and won the starting spot — plus one of four end-of-year awards for my team.
I built the Run to Hurt workshop around the exact skills that changed my game — footwork, carries, and breaking tackles. If your athlete is getting overlooked or knocked around, this is where that changes.

2025 HIGHLIGHTS

I COACH AS A VOLUNTEER & 
PART TIME WITH IRON UP

I started coaching at 15yrs old with Iron up sports and then started volunteering as a coach at 16yrs old - Cabra u8 (2023), LCC u12 (2024 won a premiership), LCC u13s (2025 made finals rounds)

IS YOUR ATHLETE GETTING TACKLED EASILY?

1. Falling over from little collision
2. Giving the tackler good positioning for a solid tackle
3. Submitting to the tackle and getting driven back
4. Getting hurt whilst running with the ball
5. Making no metres while carrying the ball
6. Getting whacked and losing confidence?

This workshop is for you..



Get your confidence with our RUN2HURT workshop
Somethings you will learn in our workshops

BE A THREAT

GET ONE ON ONES

SIGN UP NOW
Learn the footwork, the collision and effective way to beat defenders
HOW OLD DO I HAVE TO BE?
Ages - 10yrs-17yr old rugby league players 

LOCATION
Chipping Norton - Childs park, Chipping Norton
(7th April 2026)
Time - 9am-10.30am

Campbelltown - Stromeferry reserve, St. Andrews NSW
7th April 2026
Time - 9am-10.30am

Penrith - 15th April 2026
Time - 9am-10.30am

  • Learn the footwork and speed work to put defenders in a bad position
  • Fend, bumpers and spin to break tackles
  • Learn the different 'Play the balls' to speed up the ruck. 
  • ​Learn how to create one on ones to increase chances to beat defenders and get quick play the balls
COST
$
50
PER PERSON

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