SCHOOL HOLIDAY WORKSHOPS 2026 - LIMITED TO 20 SPOTS CLASS
IRON UP SPORTS RUGBY LEAGUE
HOLIDAY
WORKSHOPS
AGES 8-17
WORKSHOPSTackle Domination
Speed & Agility
5 LOCATIONS
INVESTMENT $60 - OR $100 FOR BOTH
WHO IS THIS FOR?
IS THIS YOUR RUGBY LEAGUE
ATHLETE?
- Missing tackles or not confident in contact situations
- Never been properly coached in tackle technique
- Knows how to tackle but can't read defensively
- Confident to tackle small kids but scared of bigger kids
- Slow off the mark or needs to get faster
- Never been taught how to run properly
- Wanting to score tries or break the defensive line
- Get faster for your sport
THE WORKSHOPS
TWO WORKSHOPS.
ONE MISSION.
TACKLE DOMINATION
STOP MISSING TACKLES. START DOMINATING..
- Front on tackles and chase Tackles
- Defensive agility before you tackle
- Tackling difference size players - Level change
- Ground control to control ruck speed
- Marker defence
- Defensive principles - How to make better defensive decisions
RUGBY SPEED & AGILITY
GET FAST. SHOW IT ON GAME DAY
- Accelerations mechanics & top speed mechanics
- Plyometrics and jumps for explosiveness and ankle strength
- Change of direction & agility for attack and defence
- Get good at scoring tries or break the defensive line
- Get good at defending with good defensive agility
- Conditioning games to apply the speed in attack and defence
TESTIMONIALS
HERE'S WHAT PARENTS
HAVE SAID.
LOCATIONS
5 LOCATIONS
ACROSS NSW.
- SYDNEY
WESTERN SYDNEY
PENRITH
Location: Cranebrook Park, Cranebrook
Tackle Domination Workshop
* Date: Monday 13th July 2026
* Ages 8–12: 9:00am – 11:00am (SOLDOUT)
* Ages 13–17: 11:00am – 1:00pm
Speed & Agility Workshop
* Date: Wednesday 15th July 2026
* Ages 8–17: 9:00am – 11:00am
Spots: 20 per age group
SOUTH WEST SYDNEY
CAMPBELLTOWN
Location: Stromeferry Crescent, St Andrews NSW 2566
Tackle Domination Workshop
* Date: Monday 13th July 2026
* Ages 8–12: 9:00am – 11:00am (SOLDOUT)
* Ages 13–17: 11:00am – 1:00pm
Speed & Agility Workshop
* Date: Thursday 16th July 2026
* Ages 8–12: 9:00am – 11:00am
* Ages 13–17: 11:00am – 1:00pm
Spots: 20 per age group
SOUTH WEST SYDNEY
LIVERPOOL
Location: Childs Park, Chipping Norton
Tackle Domination Workshop
* Date: Tuesday 14th July 2026
* Ages 8–12: 9:00am – 11:00am (SOLDOUT)
* Ages 13–17: 11:00am – 1:00pm
Speed & Agility Workshop
* Date: Thursday 16th July 2026
* Ages 8–12: 9:00am – 11:00am
* Ages 13–17: 11:00am – 1:00pm
Spots: 20 per age group
- OUTSIDE OF SYDNEY
MID NORTH COAST
COFFS HARBOUR
Location: Coffs Leagues Club
Tackle Domination Workshop (2hrs)
* Date: Wednesday 8th July 2026
* Ages 8–12: 9:00am – 11:00am
* Ages 13–17: 11:00am – 1:00pm
Speed & Agility Workshop (1hr & 30min)
* Date: Wednesday 8th July 2026
* Ages 8-17yrs: 1:15pm - 2:45pm
Spots: 20 per age group
CENTRAL COAST
CENTRAL COAST
Location: Kanwal Oval
Tackle Domination Workshop
* Date: Friday 17th July 2026
* Ages 8–12: 9:00am – 11:00am
* Ages 13–17: 11:00am – 1:00pm
Speed & Agility Workshop
* Date: Friday 17th July 2026
* Ages 8-17yrs: 1:15pm - 2:45pm (1hr & 30min)
Spots: 20 per age group
Tackle Domination Workshop
* Date: Friday 17th July 2026
* Ages 8–12: 9:00am – 11:00am
* Ages 13–17: 11:00am – 1:00pm
Speed & Agility Workshop
* Date: Friday 17th July 2026
* Ages 8-17yrs: 1:15pm - 2:45pm (1hr & 30min)
Spots: 20 per age group
PRICING
SIMPLE PRICING.
BIG VALUE.
TACKLE DOMINATION
TACKLE DOMINATION
1X WORKSHOP - defensive techniques, contact confidence
$
60
PER ATHLETE - 1 WORKSHOP
RUGBY SPEED & AGILITY
rUGBY SPEED & AGILITY
1X WORKSHOP - ACCELERATION, AGILITY & GAME SPEED
$
60
PER ATHLETE - 1 WORKSHOP
BOTH WORKSHOPS
TACKLE DOMINATION & SPEED AND AGILITY
2X WORKSHOPS - complete holiday development package
$
100
SAVE $20 - BOTH WORKSHOPS INCLUDED
SIBLING DISCOUNT
Families registering multiple athletes will receive $10 off each additional athlete. The discounted family price will be automatically calculated and displayed on the next page in the cart at checkout. No discount code is required.
ON THE DAY
WHAT TO BRING
- FOOTY BOOTS
- WATER BOTTLE
- MOUTH GUARD
- TRAINING GEAR
- HEAD GEAR (OPTIONAL)
- A GOOD ATTITUDE
