SCHOOL HOLIDAY WORKSHOPS 2026 - LIMITED TO 20 SPOTS CLASS

IRON UP SPORTS RUGBY LEAGUE

HOLIDAY 

WORKSHOPS

AGES 8-12

WORKSHOPS
Tackle Domination
Speed & Agility

2 LOCATIONS

INVESTMENT 
$60 - OR $100 FOR BOTH

WHO IS THIS FOR?

IS THIS YOUR RUGBY LEAGUE 

ATHLETE?

  •  Missing tackles or not confident in contact situations
  • Never been properly coached in tackle technique
  •  Knows how to tackle but can't read defensively
  • ​Confident to tackle small kids but scared of bigger kids
  •  Slow off the mark or needs to get faster
  •  Never been taught how to run properly
  • ​Wanting to score tries or break the defensive line
  •  Get faster for your sport

THE WORKSHOPS

TWO WORKSHOPS.

ONE MISSION.

TACKLE DOMINATION

STOP MISSING TACKLES. START DOMINATING..

  •  Front on tackles and chase Tackles
  • ​Defensive agility before you tackle
  • ​Tackling difference size players - Level change
  • ​Ground control to control ruck speed
  • ​Marker defence
  • ​Defensive principles - How to make better defensive decisions

RUGBY SPEED & AGILITY

GET FAST. SHOW IT ON GAME DAY

  •  Accelerations mechanics & top speed mechanics
  •  Plyometrics and jumps for explosiveness and ankle strength 
  • ​Change of direction & agility for attack and defence 
  • ​Get good at scoring tries or break the defensive line
  • ​Get good at defending with good defensive agility
  •   Conditioning games to apply the speed in attack and defence

TESTIMONIALS

HERE'S WHAT PARENTS

HAVE SAID.

LOCATIONS

2 LOCATIONS

ACROSS NSW.

  •  SYDNEY

SOUTH WEST SYDNEY

CAMPBELLTOWN

Location: Stromeferry Crescent, St Andrews NSW 2566

Tackle Domination Workshop

* Date: Wednesday 7th October 2026
* Ages 8–9: 9:00am – 11:00am 
* Ages 10-12: 11:00am – 1:00pm

Speed & Agility Workshop

* Date: Thursday 8th September 2026
* Ages 8–9: 9:00am – 11:00am
* Ages 10–12: 11:00am – 1:00pm

Spots: 20 per age group

SOUTH WEST SYDNEY

LIVERPOOL

Location: Childs Park, Chipping Norton

Tackle Domination Workshop

* Date: Wednesday 7th July 2026
* Ages 8–12: 9:00am – 11:00am 
* Ages 13–17: 11:00am – 1:00pm

Speed & Agility Workshop

* Date: Thursday 8th September 2026
* Ages 8–9: 9:00am – 11:00am 
* Ages 10-12: 11:00am – 1:00pm

Spots: 20 per age group

PRICING

SIMPLE PRICING.

BIG VALUE.

TACKLE DOMINATION

TACKLE DOMINATION

1X WORKSHOP - defensive techniques, contact confidence
$
60
PER ATHLETE - 1 WORKSHOP

    RUGBY SPEED & AGILITY

    rUGBY SPEED & AGILITY

    1X WORKSHOP - ACCELERATION, AGILITY & GAME SPEED
    $
    60
    PER ATHLETE - 1 WORKSHOP

      BOTH WORKSHOPS

      TACKLE DOMINATION & SPEED AND AGILITY

      2X WORKSHOPS - complete holiday development package
      $
      100
      SAVE $20 - BOTH WORKSHOPS INCLUDED

        SIBLING DISCOUNT

        Families registering multiple athletes will receive $10 off each additional athlete. The discounted family price will be automatically calculated and displayed on the next page in the cart at checkout. No discount code is required.

        ON THE DAY

        WHAT TO BRING

        •  FOOTY BOOTS
        • ​WATER BOTTLE
        • ​MOUTH GUARD
        • ​TRAINING GEAR
        • ​HEAD GEAR (OPTIONAL)
        • ​A GOOD ATTITUDE

        HOW TO SIGN UP

        4 EASY STEPS

        1

        CHOOSE A WORKSHOP

        Pick 1 workshop for $60, or both for $100 save $20 (SIBLING OPTIONS AVAILABLE AT CHECKOUT)

        2

        SELECT LOCATION

        CHOOSE YOUR NEAREST VENUE 

        3

        COMPLETE PAYMENT 

        PAY BY CARD. YOU WILL GET A CONFIRMATION EMAIL WITH AN ATHLETE DETAIL FORM

        4

        SHOW UP & CHECK IN

        ARRIVE ON THE DAY, CHECK IN, GET TO WORK. SPOTS GO FAST

        HOW TO SIGN UP

        ONLY 20

        SPOTS 

        PER CLASS

        SCHOOL HOLIDAYS BOOK OUT FAST. LOCK IN YOUR ATHLETES SPOT TODAY

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