'A Day in the life of a Pro Athlete'
FOR THE RUGBY LEAGUE ATHLETE
'EXPERIENCE WHAT ITS LIKE TO BE A PRO ATHLETE'
In the modern era of rugby league, athletes striving for success and excellence in their sport must prioritize continuous education and skill development. This exclusive holiday workshop is meticulously curated to elevate athletes' technical proficiency and tactical acumen specific to rugby league. We have forged alliances with esteemed coaches who bring a wealth of experience to refine our techniques and translate them effectively on the field, giving us a competitive edge over our rivals.
Immerse your child in a transformative experience where they will be treated like professional rugby league athletes for a day. They will embark on a journey, traveling between locations on a bus and receiving expert coaching from specialized mentors in the field. Your child will have the invaluable opportunity to acquire and master new skills, including:
- Perfecting kicking techniques with the esteemed 'Kicking Academy'
- Enhancing grappling and tackling skills under the guidance of a black belt BJJ instructor with a deep-rooted rugby league background
- Learning defensive structures and systems from former NRL players actively involved in pathway systems
- Engaging in strength training sessions specifically tailored for rugby players to develop a resilient athletic frame for superior performance in tackles and attacks
- Implementing effective recovery methods to expedite the athletes' recovery process and ensure optimal physical readiness.
THE DIFFERENCE BETWEEN THE PROS AND AMATEURS
Some athletes will make it to the pros and most will fall short of making. The ones most likely to make it are the ones that get the education on the sport, apply themselves in the training sessions and maintain a strong work ethic both on and off the field. Becoming a professional rugby league player requires dedication, perseverance, and a relentless drive to constantly improve. It is essential to prioritize physical fitness, technical skills, and tactical knowledge of the game. Additionally, fostering mental resilience, teamwork, and adaptability are crucial aspects for navigating the competitive world of professional rugby league. Success in this field demands sacrifices, resilience in the face of setbacks, and a burning passion for the sport that propels you to push your limits every single day and this is why we created this workshop, to give you an advantage and to get a taste of what is like to be a pro - DAY IN THE LIFE OF A PRO ATHLETE!
THE DAY WILL CONSIST OF THE FOLLOWING:
1. Transports in luxury coach bus to each location
2. Tackle Technique and Grappling skills for tackling with a specialised coach on the mats (Volkz Academy)
3. Defensive systems - Getting exposed to principle on defence. What coaches are big on in defence. This will be coached by one of NRLs most gifted ball playing forwards with over 200 NRL games under his belt over 11 seasons and still currently working in the NRL with West Tiger - FELETI MATEO.
4. Kicking techniques to add more skill to your arsenal - Run by Ex South Sydney Rabbitohs player EDDIE PAEA and still currently working in the NRL with South Sydney Rabbitohs.
5.Gym work - Knowing common injuries and to bullet proof yourself. Following a strength system, building a good foundation, working on movement and strengthening movement
(Conducted at the 100 million dollar sports hub for athletes in Blacktown)
6. Recovery protocols to aid in speedy recovery to get back to the field or gym quick (Ice Bath & Spa baths - Conducted at the 100 million dollar sports hub for athletes in Blacktown)
7. Nutrition station - pre and post workout snacks provided.
Value of workshop if paid separently = $3500 (YOU WONT EVEN PAY NEAR THIS AMOUNT!)
IMPORTANT DETAILS BELOW
DATE OF THE WORKSHOP
- Monday 22nd of April 2024 - (Second week of school holidays)
AGES
- U12 TO U18
(U11s are accepted but ONLY if you are in our Rugby League Academy)
SPOTS AVAILABLE
- 30 spots available ONLY (Due to class size and bus capacity)
DROP OFF & PICK UP LOCATION
- Drop off location - 6.50am at 28 Biloela St, Villawood NSW 2163
- Pick up location - 6.30pm at Childs park, Chipping Norton (Entrance is next to Chipping Norton public school)
THE INVESTMENT
A DAY IN THE LIFE OF A PRO ATHLETE
$
197
UPFRONT PAYMENT
- - Transport between locations in coach bus
- - 2 hour Rolling and Grappling session for Ruck Domination on the mats
- - 1.5 hour Defensive systems - Ruck defence, edge defence, try line defence, marker defence etc
- - 1.5 hour Kicking session with Kicking academy - Grubbers, goal kicks, high kicks etc How to use it on the field of play
- - 1 hour Strength training - injury prevention, strength and power
- - Pre and post workout snacks only
- Recovery protocols - Ice bath & spa baths
Payment plan
payment plan - 3 payments of $66
$
66
PAYMENT PLAN 3 X $66 (Please note - if your payment plan fails your registration will be cancelled)
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